Two Essential Tasks to Recover from Teen Panic Disorder
In this article, you’ll find information that will empower you to heal from Panic Disorders. Traditional mental health treatment methods will also be shared and they are not mutually exclusive. If...
View ArticleTeen Panic Disorder: Befriend Fear to Find Freedom
What drives panic attacks is fear. In fact, if you’re frequently experiencing panic attacks and you have a persistent fear about having additional attacks, you’re likely eligible for being diagnosed...
View ArticlePanic Disorder in Teens Can Be Manageable
It’s easy for a teen to experience anxiety. There are many demands placed upon an adolescence related to school, social expectations, family life, and possibly even work. Trying to maintain good...
View ArticleOne Teen Talks Openly About Her Panic Attacks on Facebook
In an attempt to change the incessant stigma that comes with mental illness, a teen recently made a post on Facebook highlighting the difference between her “normal” self and a side of her most people...
View ArticleTeens: Learn to Manage Pre-Panic Attack Anxiety
One of biggest challenges to having panic attacks is the anxiety that leads up to it. If you’ve been diagnosed with Panic Disorder, or if you have panic attacks on a regular basis, you might have...
View ArticleTeens: Step by Step Instructions for Managing a Panic Attack
Having a panic attack means that you’re in a state of fear. You’re likely afraid of what’s going to happen. A panic attack often includes fearful thoughts about what’s going to happen next. You might...
View ArticleHow to Help Your Teen Through a Panic Attack
Panic Disorder is an anxiety disorder with periods of intense anxiety that come and go. But one of the most challenging facets of Panic Disorder is the anxiety of not knowing when the next panic attack...
View ArticleHow to Support Your Teen With Panic Disorder
Panic disorder is a mental health condition that often begins during the teenage or young adult years. It can come up during a stressful time, such as around the time of high school graduation, after a...
View ArticleManage Panic Attacks in Teens With These 5 Self Help Strategies
Panic attacks, sometimes called anxiety attacks, bring many people to doctors’ offices and emergency rooms. With 6 million Americans suffering from panic disorder (as part of 40 million dealing with...
View ArticleHow To Manage Teens Panic Attacks and the Pre-Panic Attack Anxiety
Panic attacks seem to be unbearable for teens, not only during an attack, but also leading up to one. In fact, one of the most debilitating symptoms of panic attacks is the anxiety that comes with not...
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